Tooth Brushing Technique

The most effective way to protect our teeth, brush on a regular basis. Tooth brushing is the first step in the selection of the correct brush. The best nylon and medium hard brushes brush. Easy to reach back teeth in the mouth, and in terms of moving the brush head is preferable not too large. After selecting the appropriate brush teeth are brushed at least twice a day on a regular basis. Mouth of toothpaste to brush the teeth because of the pleasing smell and feel easier. Dentist teeth polishing powders should not be used unless the proposal. Excessive Harmful Use of dental health.

Is the same as the basic starting position outside the tooth brush fırçalanmasında: Brush the gum line is placed in an inclined position. This is a small circular movements intact teeth brushed. Then, a brush, a brush scrubbing is carried out by shifting up the neck.

1. The toothbrush is held at an angle of 45 degrees and start scrubbing gum level, starting towards the oral cavity. Brushing starting from the outer surface into hard blows, but the soft and circular movements, the front teeth back teeth are correct.

2. Then, the inner surfaces of teeth brushed in the same way. In this process, keeping the brush tilted, moved towards the oral cavity gums.

3. To brush the teeth with chewing surfaces are brushed by moving straight forward and backward.

Scrubbing process should take at least two to three minutes. Healthy gums bleed during brushing.

The toothbrush is a tool for the person, not shared with others. Tooth brushes every few months at the latest, should be replaced every six months. Interfaces necessary to ensure effective brushing interface is used brushes. Necessary to resort to the dentist to get suggestions about them.